Teach Kids How to Pace Themselves with Toothbrushing
Virginia Berman
The Two Minute Turtle Timer teaches us how to pace ourselves. Do you remember learning how to run the 1 mile in grade school? Many of us sprinted in the beginning and by the end we were staggering to the finish or walking. Learning how to pace oneself comes slowly. It takes practice.
With tasks like toothbrushing, kids may think faster or harder is better. We know that’s not true. They (and we adults sometimes) are eager though, to just get it done. But like with many activities throughout our days, toothbrushing too-it needs to be methodical.
Here is how the Two Minute Turtle Timer gives kids a way to pace themselves, the very first time they use it! The 4 LEDS inside each turtle flipper, correspond to the corners of the mouth. The user brushes the part of the mouth corresponding to the blinking flipper-follow the lights and without putting much thought. Like Simon Says, follow, brush each part until the Victory Lap for the tongue -2 minutes slow and steady!
So now you can brush:
evenly
thoroughly
mindfully
and WITHOUT:
Screens at bedtime.
expensive toothbrushes.
kids quitting before 2 minutes is up!