What’s a High Intensity Interval Turtle Trainer?

The Training Turtle looks the same as the Two Minute Turtle Timer but it’s programmed for high intensity training. It’s Invent Boston’s newest prototype and we’d like to know what you think.

So, the High Intensity Interval Turtle Trainer goes like this:

press the button once until it’s all done in 10 minutes

1st light: 1 minute warm up

2nd light: blinks faster 30 second work hard

3rd light: blinks faster 20 seconds work harder

4th light: blinks faster 10 seconds work as hard as you can

then it repeats the cycle of 30,20,10 3 more times.

And that whole 4 minute cycles automatically goes again. It ends with a 1 minute slow blinking warm down.

Read more about the benefits of a HIIT workout at New York Times article.

We will make it if we see enough interest from users. We look forward to hearing from you!